Now, I am no scientist, nor am I a doctor. But I am also not an idiot. Observation of what is happening all around us is quite clear if we are willing to open up our eyes and use our brains. Our family has recently entered into the gluten free world. And let me tell you what a difference just a few weeks can make. Sleeping better, feeling better, no headaches, need less caffeine to function. If you are interested in the many ways that it can affect you neurologically you should read the book, "Grain Brain".
Again, I AM NOT A DOCTOR!!! So, do yourself a favor and take a hard look at your own lifestyle. How many things to do you choose to do that you KNOW aren't good for you? Compound those choices over years and decades and where are you going to end up? Not anywhere good.
So why do we continually make bad choices even when we know clearly that there are consequences?
The problem is not a lack of knowledge and information, it is a problem of the heart!
Fundamentally there is something broken with us. And it just isn't our physical health. Every day we make self-centered and ultimately "bad" choices even when we know better. Ever been in an argument with a significant other and you knew before you said something that you ABSOLUTELY SHOULD NOT SAY IT?!?!?! And then you did???? I mean, not that I would ever do that.....
Our problem is a deep rooted in, soul level, problem. And until we address the brokenness of our inner selves we will always be in an uphill battle against our bad choices.
In Matthew 13 Jesus begins to teach in parables. His disciples, confused by his "confusing" style of teaching ask him why He is doing it. To respond he quotes Isaiah...."You will keep hearing, but will not understand; you will keep seeing, but will not perceive; For the heart of this people has become DULL.....Otherwise they would see with their eyes, hear with their ears, and understand with their heart and return, AND I would heal them"--Matthew 13:14-15
What do we need to get better? To be healed? To have our hearts changed. Not just made a bit better, or, a bit healthier, but to become completely new!
This past week we celebrated Easter. Easter is the center of the Gospel. Death was defeated by the finished work of Christ on the Cross. What does this mean? What is the inherent promise that is found in this act of total victory? That because of Christ, our dead and unperceiving hearts can be brought to new life. A life that can see, hear and experience healing!
When we allow God to change our hearts it is in Him that our choices begin to change permanently. Instead of just jumping through a few specific hoops for an allotted period of time, our fundamental identity is something brand new. We like to go on spiritual "diets" where we improve our behavior for a period of time. But then we always come back to where we used to be. This is because we never really perceived the depth of our problem.
Stop lying to yourself. Where you are is not good enough. You have problems and issues that are compounding in your life every day. You don't need better habits, you need a different heart. And you can't build that yourself. Only He can.
And He will
We know what we need to change, but we can't seem to change it!